Schedule your trial jiu jitsu class today
In just a few steps you will be able to schedule your trial class, chat with our team, and get you ready for the first lesson with us
FILL IN YOUR DETAILS AND GAIN ACCESS TO OUR EXCLUSIVE WEB SPECIAL
Secure your spot and get started today with our EXCLUSIVE offer!
By opting into the web form above you are providing consent for Gracie Barra South Miami to send you periodic text messages. Standard rates may apply.
Schedule your trial jiu jitsu class today
In just a few steps, you can book a trial lesson, talk to our team and prepare for your first lesson with us.
FILL IN YOUR DETAILS AND GAIN ACCESS TO OUR EXCLUSIVE WEB SPECIAL
Secure your spot and get started today with our EXCLUSIVE offer!
By opting into the web form above you are providing consent for Gracie Barra South Miami to send you periodic text messages. Standard rates may apply.
Our Programs
Discover all the types of martial arts we teach
Kids Jiu Jitsu
Kids Jiu-Jitsu: Fun, engaging classes building discipline and confidence in a safe, nurturing environment for young learners.
Adult Jiu Jitsu
Our Adult Jiu-Jitsu classes cater to all levels, focusing on technical skill, fitness, and strategy in a supportive community setting.
Woman Classes
Our Woman Jiu-Jitsu classes cater for all levels, with a focus on self-defense, physical conditioning and a supportive community environment.
Why start training jiu jitsu?
Understand all the benefits you can get from joining our family
- Combats anxiety and stress
- Stimulates discipline
- Develops self-defense
- Contributes to heart health
- Improves physical conditioning
- Increases socialization
How does Trial Class work?
Before becoming our student, you’ll have a free trial class.
During the class, you will get to know our teaching methodology in practice and have your first contact with basic Jiu-Jitsu notions and positions.
- Press the "Schedule a trial class" button that appears on your screen.
- You will be directed to our form and you will need to fill in your details.
- Our consultants will help you choose the best day and time available for your class.
- After booking your lesson, you need to come to our school on the scheduled day and time.
Our Team
Meet our team who are ready to teach you
Gustavo Lorena
Black Belt
Frequently Asked Questions
Most frequent questions and answers about our Martial Arts Programs
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.