Adult Jiu-Jitsu

GRACIE BARRA JIU-JITSU

ALLOWS INDIVIDUALS TO UNDERSTAND IT'S PRINCIPLES THROUGH AN EXCITING PROCESS THAT COMBINES
INSTRUCTION, OBSERVATION, PRACTICE, APPROPRIATE FEEDBACK, LIVE TRAINING AND COMPETITION.

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    OUR PROGRAMS

    GB1 - FUNDAMENTALS

    The art of Jiu-Jitsu has on it's CORE the SELF-DEFENSE techniques. Learn how to BE SAFE on the most common attacks. Get as a plus CONDITIONING, FLEXIBILITY and MOBILITY. Martial arts principles will make you MORE CONFIDENT, CALM and READY for LIFE CHALLENGES!

    GB2 - ADVANCED

    GB² Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another. It incorporates techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Jiu-Jitsu.

    GB3 - EXPERT JIU-JITSU

    The goal of this program is to further develop the student’s Jiu-Jitsu game flow by exposing him or her to cutting edge Jiu-Jitsu techniques and their variations. It’s dynamic curriculum and classes, followed by hour-long live training sessions, build a challenging yet safe environment for students to progress from their blue to black belts.

    PRIVATE TRAINING

    Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. The individual attention and approach that a 30 or 60-minute session with one of our instructors provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow.

    SCHEDULE

    BENEFITS OF JOINING OUR JIU-JITSU PROGRAMS


    Learn the fundamentals of Jiu-Jitsu

    Enjoy significant gains in overall fitness level

    Free access to the school’s events and special classes

    Increase
    your
    self-confidence

    Become a member of the Gracie Barra Family

    Learn the Gracie Barra Self-Defense System

    Visit over 200 US different locations and 700+ worldwide

    Increase focus, energy and concentration

    BOOK YOUR FREE TRY OUT!

    Get access to our MONTH SPECIAL DEAL and more INFORMATION about our PROGRAMS!






      CONTACT

      Book Your Free Class

      Address

      15766 SW 56th Street, Miami, FL 33185

      Phone

      (786) 618-8693