BOOK YOUR FREE TRY OUT!
OUR PROGRAMS
JIU-JITSU AND SELF-DEFENSE
The art of Jiu-Jitsu has on it’s CORE the SELF-DEFENSE techniques. Learn how to BE SAFE on the most common attacks. Get as a plus CONDITIONING, FLEXIBILITY and MOBILITY. Martial arts principles will make you MORE CONFIDENT, CALM and READY for LIFE CHALLENGES!
KIDS JIU-JITSU
Our METHODOLOGY focus on teaching Jiu-Jitsu and Self-Defense in a really SAFE and FUN environment! They LEARN, TEACH and SHARE experiences. Body COORDINATIOH, HEALTH, FOCUS, DISCIPLINE and MINDFULLNESS are benefits acquired on this journey!
PHYSICAL CONDITIONING
PHYSICAL CONDITIONING is a CHALLENGING class focused on AEROBIC exercise and STRENGTH training. This class is a Jiu-Jitsu inspired workout that promotes WEIGHT LOSS while INCREASING your OVERALL FITNESS!
BENEFITS OF BRAZILIAN JIU-JITSU
DISCIPLINE
INCREASE SELF-CONFIDENCE
INCREASE ENERGY
JOIN A FAMILY
SELF-DEFENSE
MINDFULNESS
Academy SQ Feet
Mat SQ Feet
Classes per day
Days per week
OUR STAFF
Gustavo Lorena
ProfessorSCHEDULE
Master Carlos Gracie Jr.’s teaching methods and philosophy is here replicated in the best way!
We provide high quality through certified instructors, structured curriculum, hygienic facilities and amazing training experience.
You will feel premium in every single detail!