PHYSICAL CONDITIONING
THIS FITNESS PROGRAM INCORPORATES THE PHILOSOPHY, TEACHING AND TRAINING METHODS OF BRAZILIAN JIU-JITSU INTO CLASSES THAT ARE SPECIFICALLY DESIGNED TO HELP INDIVIDUALS MEET THEIR FITNESS GOALS.
OUR PROGRAM IS FITNESS WITH A PURPOSE!
OUR PHYSICAL CONDITIONING PROGRAM IS MORE THAN JUST A WORKOUT!
IT IS UNIQUE, INSPIRING, WELCOMING, CHALLENGING AND SAFE!
CONTACT
OUR FITNESS PROGRAM GOES BEYOND THE TYPICAL “GET INTO SHAPE” ASPIRATION.
THE PROGRAM AIMS AT BUILDING A STRONG MIND AS THE FOUNDATION FOR A STRONG AND FIT BODY BY TEACHING THE SAME VALUES WE TEACH TO REGULAR JIU-JITSU PRACTITIONERS TO HELP THEM SUCCEED ON THEIR JOURNEYS FROM WHITE TO BLACK BELT. IT IS FITNESS WITH A PURPOSE. THE PURPOSE OF ACHIEVING ONE’S PERSONAL BEST.
THE PROGRAM AIMS AT BUILDING A STRONG MIND AS THE FOUNDATION FOR A STRONG AND FIT BODY BY TEACHING THE SAME VALUES WE TEACH TO REGULAR JIU-JITSU PRACTITIONERS TO HELP THEM SUCCEED ON THEIR JOURNEYS FROM WHITE TO BLACK BELT. IT IS FITNESS WITH A PURPOSE. THE PURPOSE OF ACHIEVING ONE’S PERSONAL BEST.