
How to Improve Stamina for Jiu-Jitsu: Stop Gassing Out
How to Improve Stamina for Jiu-Jitsu: The Ultimate Guide to Not “Gassing Out” There is a familiar feeling every Jiu-Jitsu practitioner knows. It usually happens

How to Overcome the Fear of Takedowns in BJJ – GB West Kendall
How to Overcome the Fear of Takedowns in Jiu-Jitsu For many students starting their journey in Brazilian Jiu-Jitsu, the ground is a safe haven. Once

Top 7 Benefits of Jiu-Jitsu for Kids & Teens in Miami West Kendall
The Top 7 Benefits of Jiu-Jitsu for Kids and Teens in Miami West Kendall Raising children in today’s world presents a unique set of challenges.

Top 7 Benefits of Brazilian Jiu-Jitsu in Miami West Kendall
The Top 7 Benefits of Brazilian Jiu-Jitsu: A Complete Guide In the fast-paced world of Miami and West Kendall, finding a way to stay healthy,

5 Classic Things Every White Belt Does – GB West Kendall
5 Classic Things Every White Belt Does (And Why It’s Okay) Every single black belt you see on the mats at Gracie Barra South Miami

Top 10 Jiu-Jitsu Gifts Your Grappler Will Actually Use GB Miami
Top 10 Jiu-Jitsu Gifts Your Grappler Will Actually Use Finding the perfect gift for a Brazilian Jiu-Jitsu practitioner can be a challenge. To the outsider,